I embody dynamism, authenticity, and clarity in all aspects of my work and life. I enjoy exploring new experiences, meeting people from various backgrounds, and discovering new places. My work is versatile and reflects my diverse interests and skills. I strive to create content that is clear, authentic, and meaningful.
Since 2013, I have been guiding individuals, couples, and groups on their inner journey towards a more balanced, conscious, and fulfilling life. In recent years, I have intensely explored the connection between body and mind, which has become a central focus of my work. My goal is to integrate this comprehensive knowledge by incorporating various methods, including psychotherapeutic and body-oriented approaches, as well as mindfulness practices. Through this, I aim to provide people with the opportunity to get closer to themselves and to live more contentedly with themselves and others. My work is characterized by empathy, integrity, and transparency. It is important to me to create a trustworthy atmosphere where genuine and sustainable changes are possible.
“I dream of a world where we take responsibility for who we are and who we want to become; a world where we are aware of our patterns and actively work to improve them; a world where we respect and treat each other with love and kindness. What kind of world do you dream of?”
Do we have the same vision?
Qualifications
- Specialist title as a federally recognized psychotherapist in Switzerland
- Master of Advanced Studies in Psychotherapy with a cognitive-behavioral and interpersonal focus at the Klaus-Grawe-Institute in Zurich
- Master degree in Psychology at the University of Zurich
- Further training in Imagery-Based Therapy method (according to IRRT)
- Basic training in Emotionally Focused Couple Therapy (according to Sue Johnson)
- Yoga Teacher Training (specializing in Hatha Yoga) as well as Trauma-Sensitive Yoga Practitioner (TSY) (based on Somatic Experience)
- Ongoing method-specific further training in the fields of personality development and body therapy (Somatic Experience, mindfulness, meditation)
- Ongoing dance and movement workshops (Contact-Improvisation, Play/Fight, Gaga, 5-Rhythm, Tango)
Professional Experiences
- Since 2020 self-employed psychologist and psychotherapist
- Experiences in various mindfulness & educational retreats and meditation centers (Esalen Institute, Spirit Rock Meditation Center in California; Plum Village Tradition of Thich Nhat Hanh, in France and Switzerland)
- Psychotherapeutic work with focus on trauma at Clinic Clienia Littenheid AG, in Switzerland
- Psychotherapeutic work with focus on burnout and stress-related illnesses, at the Institute for occupational work medicine, in Switzerland
- Psychologist in training in the field of acute and general psychiatry and psychotherapy, and in the field of ADHD/autisms at the center for psychiatry and psychotherapy at Clinic PDAG, in Switzerland